🏃‍♀️ Salomon Cappadocia Ultra Trail 2024: My First-Ever Trail Marathon

🏃‍♀️ Salomon Cappadocia Ultra Trail 2024: My First-Ever Trail Marathon

The Salomon Cappadocia Ultra Trail is more than a race—it's an adventure through one of the world’s most magical landscapes. The route winds through the UNESCO World Heritage valleys and villages of Cappadocia, Turkey, combining natural wonder with physical challenge.

This year, the event was held on October 18–19, 2024. Until recently, I had never run a full marathon or even a trail race, despite being a regular road runner. But thanks to a friend’s enthusiastic push, I found myself signing up—just three months before race day!

Now, with the 38km course behind me and a huge sense of accomplishment in my heart, I’d love to share my experience with you.

🎽 What Is the Salomon Cappadocia Ultra Trail?

This world-class trail running event is sponsored by Salomon, the renowned French outdoor brand founded in 1947. Alongside Salomon, other major sponsors like the Turkish Tourism Promotion and Development Agency, Garmin, and Intersport contribute to making this an unforgettable event.

The race began in 2014 with only a grueling 110km ultra marathon, but due to increasing popularity and demand for more accessible distances, two additional categories were introduced:

  1. CUT (Cappadocia Medium Trail) – 63km
  2. CST (Cappadocia Short Trail) – 38km

I participated in the CST 38km category this year—a first for me in trail running.

🛏️ Top Places to Stay in Cappadocia ✅ Must-Do Activities in Cappadocia 🎒 The Kit Pick-Up – A Lesson Learned

If you’re running next year, don’t forget your mandatory gear! All the required items are listed on the official website, but unfortunately, my friends and I didn’t read the list carefully. We showed up at the kit pick-up station on Friday, only to be told we wouldn’t receive our race kits without the proper equipment.

We had to drive an hour back to our hotel to fetch everything:

  1. Trail running shoes
  2. 1L of water
  3. Whistle
  4. Emergency blanket
  5. Elastic collapsible cup
  6. Bandages

Only after showing all of these were we allowed to collect our race kits. It seems this gear check system was newly implemented this year, as returning runners mentioned it wasn’t so strict in previous editions.

🏞️ The Start: Scenic, Steep, and Crowded

At 10 AM sharp, we gathered at the starting line in Göreme, where runners could also drop their belongings using official kit bags. Although positions were assigned by bib numbers, the atmosphere was relaxed and many runners freely chose where to start.

The first 1–2km were steep and crowded—so much so that running was nearly impossible. But soon, the path opened onto grassy fields and scenic trails, and I found myself stopping to take in the views: surreal valleys, historic cave homes, and layered rock formations straight out of a painting.

After weaving through small streets and a photogenic stretch past cave hotels, we reached the first checkpoint at 12km—offering water, cola, bananas, and cereal bars.

🧗‍♀️ The Middle: Wild, Raw, and Beautiful

Between the first and second checkpoints was my favorite section of the trail. The route grew wilder as we ducked through natural caves, crossed logs over muddy ponds, and clambered over rocks large and small. It felt like an outdoor obstacle course designed by Mother Nature herself.

The second checkpoint, around 24km in, provided a welcome break—with cakes, biscuits, bread, and all the usual energy foods. Some runners sat and chatted, while others grabbed a quick bite and kept moving. I chose a middle path—enough time to refuel and mentally prepare for what was ahead.

 

🥵 The Final Stretch: Pain, Perseverance, and a Shared

The final 14km tested everything—my stamina, mindset, and willpower. Around a small farm with goats and stone houses, the trail plunged back into rugged terrain. I constantly checked my Garmin watch, which seemed frozen in time as the kilometers crept by.

No one talked during this phase. Everyone focused inward. Yet there was an unspoken bond among us—mutual respect, silent encouragement, and a collective will to finish.

I battled the fear of getting lost, tripping on uneven paths, or even encountering wildlife. But eventually, with aching legs and a full heart, I saw the finish line.

 

🏁 Finish Time: 5 Hours 11 Minutes

Crossing that line was unforgettable. I had never run such a long distance in nature before, and completing my first-ever trail marathon—in Cappadocia, of all places—felt like a personal turning point.

Trail running in a landscape like this is more than a physical challenge. It’s a deep mental journey that helps you discover what you're capable of. I feel stronger, more focused, and endlessly inspired by this experience.

💬 Final Thoughts

Whether you're a seasoned trail runner or a curious beginner like I was, the Salomon Cappadocia Ultra Trail is something truly special. It’s not just about racing—it’s about immersing yourself in nature, pushing your limits, and connecting with people from around the world.

So if you’re thinking about it… just go for it. You might surprise yourself.

Meshiagare—and see you on the trails next year!

...
🌄 3 Days in Cappadocia Itinerary – Hot Air Balloons, Valleys & Underground Cities
🌄 3 Days in Cappadocia Itinerary – Hot Air Balloons, Valleys & Underground Cities

Cappadocia, with its surreal landscapes and iconic hot air balloons, is one of Turkey’s most magical destinations. Whether you're here for adventure, culture, or a bit of both, this three-day itinerary will help you make the most of your trip.

🕰️ When is the Best Time to Visit Cappadocia?

The summer months (June to August) mark the peak tourist season in Cappadocia, but they also come with higher prices and larger crowds. The best time to visit is during the shoulder seasons—spring (April–May) and autumn (September–October)—when the weather is pleasant, the skies are clear, and you’ll find fewer tourists and better deals on accommodation and tours.

Tourists basking in the awe-inspiring views of Cappadocia from the hilltop summit.

✅ Is Cappadocia Safe?

Yes—Cappadocia is considered one of the safest regions in Turkey for tourists. With its welcoming locals and low crime rates, travelers can explore its valleys, towns, and attractions with peace of mind.

🚩 Tourist Trap Alert!

Be cautious when booking Red or Green Tours from local vendors. While they promise unique cultural and scenic highlights, many include unexpected stops at leather or pottery shops, where you're pressured to buy items. Lunch is often included but can be disappointing in quality. Choose your tour operator carefully—read reviews and ask for a full itinerary.

🎈 Are Hot Air Balloons Safe in Cappadocia?

Yes. Cappadocia’s balloon rides are generally very safe. While there was a notable incident in 2022, accidents are extremely rare. Operators follow strict regulations enforced by the Turkish Civil Aviation Authority, and flights only proceed if weather conditions are ideal. Wind speeds, in particular, are closely monitored—so be prepared for last-minute cancellations.

🛂 How to Get a Turkish Visa?

  1. e-Visa: Available online for travelers holding a valid visa or residence permit from the US, UK, Ireland, or Schengen countries.
  2. Sticker Visa: Required for Philippine passport holders without the above visas. Apply at least three weeks in advance.

Required documents may include:

  1. Completed visa application form
  2. Passport (valid for 6+ months)
  3. Confirmed return ticket and hotel reservation
  4. Proof of income & bank statements
  5. Travel insurance
  6. Itinerary and optional cover/invitation letter

🎟️ Should You Book a Hot Air Balloon in Advance?

Yes—absolutely.

During peak season, rides book up quickly. I booked mine in advance and paid less than what was being offered locally upon arrival. Early booking also spares you from the stress of last-minute scrambling.

🚖 Airport Transfers in Cappadocia

  1. Hotel Transfers: Many hotels offer airport pickup—confirm when booking.
  2. Taxis: 1750–2000 Turkish Lira, readily available outside the terminal.
  3. Shared Shuttles: ~250 TL per person, accommodating up to 16 passengers. Look for them past the taxi zone.

🛏️ Top Places to Stay in Cappadocia

✅ Must-Do Activities in Cappadocia

🗺️ Itinerary Overview

🏘️ Day 1 – Arrival & Wandering the Town

Most flights from Istanbul arrive in the afternoon. After checking into our cave hotel, we explored the town center, wandered through charming alleys, and enjoyed our first taste of regional Turkish cuisine.

A cute horseback riding

🎈 Day 2 – Hot Air Balloon & Red Tour

We started the day at 3:45 AM for a once-in-a-lifetime hot air balloon ride. Watching dozens of balloons rise at dawn was unforgettable. After floating for about an hour, we toasted with champagne upon landing.

Later, we joined the Red Tour, which covers some of northern Cappadocia’s top sights (see below). We wrapped up around 6 PM, and after some rest, headed out for dinner and drinks in town.

 

Getting ready for our balloon ride at dawn

 

Balloons dotting the horizon as far as the eye can see

 

Experiencing the captivating sight of sunrise aboarding the hot air balloon. (excerpt the Lion King theme song ♫♫♫)

 

Apparently, becoming a model seems to be a part of the tour

 

🧭 Day 3 – Sunrise Viewpoint & Slow Travel

We woke up early again—not to ride, but to watch the balloons from a scenic lookout. Seeing the colorful balloons rise from the ground, set against the morning light, was a peaceful highlight. A perfect way to end our Cappadocia escape.

Enthusiastic adventurers waking early to witness the spectacle of balloons drifting across the city's skyline

🚍 Choosing Your Tour: Red, Green, or Blue?

🔴 Red Tour – Northern Cappadocia (Approx. €45)

  1. Uchisar Castle (viewpoint only – entry restricted during my visit)
  2. Paşabağları (Monk's Valley) – Famous fairy chimneys
  3. Avanos – Pottery workshop experience (beware of sales pressure)

🟢 Green Tour – Southern Cappadocia (Approx. €50–60)

  1. Underground City – Ancient and fascinating labyrinth
  2. Scenic valleys and historic churches
  3. Great for history lovers and adventurous travelers

🔵 Blue Tour – Off the Beaten Path (Most Expensive)

  1. Cavusin Village – Historic rock-cut churches
  2. Red Valley – Stunning sunset views
  3. Hospital Monastery – A unique monastic site
It is remarkable how ancient populations mastered the art of constructing homes within the rock. Early population had to make use of the underground cities for safety against Egyptian armies during the First Egyptian-Ottoman War

 

Delving into the culture of Cappadocia through the hands-on experience of pottery crafting

 

Concluding our tour with a resounding thumbs up!

💰 Hot Air Balloon Ride Prices (2025 Estimates)

RoutePrice Range
Cat Valley / Fairy Chimneys€100–120
Over Göreme~€160
Extended Routes (Rose/Love Valley)€250–300

Premium operators include Voyager and Royal Balloon.

Enjoying the majestic Cappadocia balloons from the ground

⏳ Is Three Days Enough in Cappadocia?

Yes! Three days lets you:

  1. Soar in a hot air balloon
  2. Join a guided tour of your choice
  3. Discover underground cities and valleys
  4. Enjoy local food and culture

You’ll leave with your camera full and your soul satisfied.

💸 Is the Balloon Ride Worth the Price?

Absolutely. It’s not cheap—but it’s magical.

Expect stunning panoramic views, peaceful silence, and well-maintained baskets divided into sections for safe, comfortable viewing. It's a bucket-list experience you won't regret.

✈️ Tips Before Traveling to Cappadocia

  1. Currency: Turkish Lira is the official currency, but prices are often quoted in Euros.
  2. Alcohol: Not all restaurants serve alcohol—plan accordingly if you'd like to enjoy wine or spirits with dinner.